Tuesday , 28 June 2022

Exercise

Imbalie Beauty, Placecol, Dream Nails, Perfect 10Exercise to increase oxygen in your cells. Any type of exercise from walking to highly cardiovascular aerobic exercise will do. Just do it.

I nowadays follow the advice of Mireille Guiliano when I go shopping. I have changed my attitude and take the fist parking space available and walk from there instead of driving around looking for the parking space closest of where I need to go. This new habit guarantees that I get some exercise!

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