Esna Colyn
We can’t have a Love Lesson for the body without mentioning the other C-Word: cellulite. Unfortunately it is an issue women have to deal with. Try the following at home Cellu-Detox treatment.
- Run a hot bath, add 1-2 cups Dead Sea salts, sea salt, or Epsom salts.
- Add 5-10 drops of essential oils. My favourites: Grapefruit, Eucalyptus, Peppermint and Juniper. All are great for detoxifying and circulation.
- Add stones to the bath (black Basalt stones or well-scrubbed river stones).
- Get into bathtub when the water is hot, but comfortable. Relax and soak for several minutes.
- Massage: Apply a few drops of natural oil onto two stones. Starting at your feet, take one stone in each hand and massage your body one limb or area at a time. Use long, upward strokes and keep movements directed towards the heart. Use medium amount of pressure, massaging the stones deep into the muscles, not just superficially. Really focus on areas of your body that have cellulite or stubborn fat deposits.
- Be sure to get out of the bath while the water is still warm and take a cool rinse in the shower. Drink several tall glasses of water after the bath to flush the toxins from your blood stream.
If you do this treatment at least once a week you should begin to notice results after a few sessions.
Courtesy: Nicci Leigh Love your skin
